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It's good to give your body a detox a few times a year to help flush out toxins. This two-week diet plan will help you lose 7lb in two weeks eating lots of fruit and veg.

What is it?

The Bikini Detox Diet is a two-week, low-fat plan that could help you lose weight and make your skin appear healthier and firmer. It's packed with fresh foods including loads of fruit and veg that will detox your system as you go.

If you follow the two-week plan, you can expect up to 7lb. If you repeat it straight afterwards, you could lose another 4-5lb. Each day comes with a motivating thought to spur you on!

To celebrate starting the bikini detox diet, enter our comp to win a family holiday to Corfu, the trip's worth £2,500 and the competition is free to enter!

• Next: How does The Bikini Detox Diet work?

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