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Gluten-free diet

Gluten Free Diet

If you have a gluten intolerance or coeliac disease, then choosing the right foods is essential for your health. Our diet guide will show you what you can and can't eat

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Displaying 1 - 5 articles for 'Diets for conditions' out of a total of 6.


Low-salt diet

Most of us eat far too much salt. It raises your blood pressure and can lead to heart disease and stroke. Cut back by following our low-salt diet plan

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Comments: 2

Average rating:

3 out of 5 star rating

Dairy Free Diet

Some people find dairy products really hard to digest or have a dairy or lactose intolerance. Follow our dairy-free advice and plan to help you maintain a healthy diet

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Comments: 9

Average rating:

3 out of 5 star rating

The breast cancer recovery diet

There's no doubt that maintaining a healthy diet while being treated for breast cancer is crucial for your treatment and recovery. Here's what to eat

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Comments: 0

Average rating:

3 out of 5 star rating

Woman's Own: Beat The Bloat Diet

Could a food intolerance be causing you problems? Nutritionist Monica Grenfell shows you how to beat your cravings, feel great and lose weight

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Comments: 0

Average rating:

3 out of 5 star rating

Healthy Heart Diet

If you want to look good and feel great, this low-fat, high fibre diet containing essential vitamins and minerals to keep your heart healthy, is definitely one to follow for the long-term.

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Comments: 1

Average rating:

3 out of 5 star rating

Displaying 1 - 5 articles for 'Diets for conditions' out of a total of 6.



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Diet

Weight Watchers Discover Plan

Weight Watchers Discover Plan

Find out how the popular points-plan diet could help you lose loads of weight




Today's diet poll

Over Christmas will you...


  • Watch what you eat 24%
  • Forget all about dieting and eat and drink what you like 35%
  • Not be as cautious as usual, but not binge eat either 41%