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Drop A Dress Size In Five Days

Drop A Dress Size In Five Days

This five-day low fat, low calorie plan is nutrient packed. If you stick to the meal plans you should be able to drop a dress size. There's a list of snacks to choose from too.

What is it?

A low-fat, nutritionally balanced five-day plan designed to leave you feeling and looking trim. Follow it exactly and you could lose enough weight to drop an entire dress size.

How does it work?

The meals in this diet plan are low fat and low calorie but still packed with nutrients so you'll lose weight without missing out on anything. There's plenty of fruit, veg and fibre in the meals that should fill you up.

Even if you do get peckish, there's a list of snacks to choose from. There's also a wide choice of breakfasts, lunches and dinners so you shouldn't get bored.

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What are the drawbacks?

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Sharon, about 1 month [Offensive? Unsuitable? Report this comment.]

Becca/darcy mann - you probably dont need to lose weight but with you beng so young you probably wont find anything suitable online, cos everyones so different especially at your age. Instead, go to see your nurse at your local doctors they will be able to taylor something to you , if you can face talking to your parents aout it then thats proabably the way to go (they probably control the shopping in your house anyway so you'll need there support) Dont give up, I felt big as a child but its amazing how much difference a couple of years can make. - Dont let this get you down or make you sad - Talk to someone!

becca, about 1 month [Offensive? Unsuitable? Report this comment.]

Hi.. I know this is probably wierd but i am 13 and i am much bigger than all the girls who are my age and i cant find any children dieting sites and i really need help cause it makes me unhappy all the time that i cant fit in properly. And i was just wondering if you could please help with a site for me.. Thanx

darcy mann, 3 months [Offensive? Unsuitable? Report this comment.]

I'm a 12 year old now i now that it sounds weird i mean i would find it weird if there was a 12 year old on this sort of thing but im on here because i hate my figure and im looking for a kid diet thing so if any one know's of any kids dieting website please tell me just write it on here and i'll see if theres anything that looks good for me thanks

ann baldwin, 8 months [Offensive? Unsuitable? Report this comment.]

i want to lose weight as soon as posible as i getting married in august

Teresa Carter, 9 months [Offensive? Unsuitable? Report this comment.]

I tried this and lost 4ilbs and half an inch of bust, waist and hips. Unfortunately I am still in the same dress size. The shopping list was useful but there were some items missed of ie rice cakes and hommous

Miss Dunter, 12 months [Offensive? Unsuitable? Report this comment.]

I have gained a stone since starting your diet. I have only ate the foods types in the diet and I am very disappointed.

ann carline, about 1 year [Offensive? Unsuitable? Report this comment.]

The five day Diet does't mention any drinks but water can you have tea or coffee with milk in it.

msbetsy, about 1 year [Offensive? Unsuitable? Report this comment.]

Right – I did this diet and it worked. I didn't go down to a ten or i dont think i did as I was a 12 maybe before I went onthis diet. But I lost my wobbly tum and looked so much better even my partner noticed and i felt gret. thanks for a brilliant websight! xxxxxx LOL

Christine Crossley, about 1 year [Offensive? Unsuitable? Report this comment.]

I've never believed that these quick diets actually work but I thought I'd give this one a go cos I desperately needed to fit into an old dress for a party and it worked! My dress now fits and I wasn't even bulging out the sides! I'd recommend this diet to any ppl who wana lose weight quickly for a holiday or party.

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How many days will you have off your diet over Christmas?


  • All December 9%
  • Just the week of Christmas 12%
  • Christmas Eve, Day and Boxing Day 18%
  • From Christmas Eve to end of December 6%
  • Just Christmas Day 15%
  • I'll be dieting over Christmas 0%
  • I'm not dieting at all but will start in January 29%
  • I don't diet 12%


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