Drop A Dress Size In Five Days
This five-day low fat, low calorie plan is nutrient packed. If you stick to the meal plans you should be able to drop a dress size. There's a list of snacks to choose from too.
What is it?
A low-fat, nutritionally balanced five-day plan designed to leave you feeling and looking trim. Follow it exactly and you could lose enough weight to drop an entire dress size.
How does it work?
The meals in this diet plan are low fat and low calorie but still packed with nutrients so you'll lose weight without missing out on anything. There's plenty of fruit, veg and fibre in the meals that should fill you up.
Even if you do get peckish, there's a list of snacks to choose from. There's also a wide choice of breakfasts, lunches and dinners so you shouldn't get bored.
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Sharon, about 1 month [Offensive? Unsuitable? Report this comment.]
Becca/darcy mann - you probably dont need to lose weight but with you beng so young you probably wont find anything suitable online, cos everyones so different especially at your age. Instead, go to see your nurse at your local doctors they will be able to taylor something to you , if you can face talking to your parents aout it then thats proabably the way to go (they probably control the shopping in your house anyway so you'll need there support) Dont give up, I felt big as a child but its amazing how much difference a couple of years can make. - Dont let this get you down or make you sad - Talk to someone!