Rosemary Conley's Kick-start Diet
Diet and fitness guru Rosemary Conley shows you how to boost your metabolism on this sensible 21-day plan.
Displaying 1 - 5 articles for 'Healthy eating diets' out of a total of 9.
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Mediterranean Diet
Doctors agree that a Mediterranean diet rich in fresh fruit and veg with plenty of olive oil is really good for your health.
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Healthy Heart Diet
If you want to look good and feel great, this low-fat, high fibre diet containing essential vitamins and minerals to keep your heart healthy, is definitely one to follow for the long-term.
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The 5-Factor Diet
The 5-Factor Diet, created by personal trainer Harley Pasternak, is designed to last five weeks. It consists of five small meals a day, combined with 25 mins of exercise broken down into five five-minute bursts.
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Lose 10lb in 4 Weeks Diet
Based on superfoods such as berries, nuts and oily fish, this low-fat diet will help you lose weight and flush out winter toxins.
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Skin diet
Lose weight and get great skin with our healthy diet. After just a week you could have glowing, younger-looking skin and a slimmer waist.
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Displaying 1 - 5 articles for 'Healthy eating diets' out of a total of 9.
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