Mediterranean Diet
Improve your mood! Experts agree that a Mediterranean diet, rich in fresh fruit, veg, fish and nuts is really good for your health and could help you fight off depression too
Displaying 1 - 5 articles for 'Healthy eating diets' out of a total of 11.
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The 7-day skin diet
Lose weight and get great skin with our healthy diet and you could have glowing, younger-looking skin and a slimmer waist by next week
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Rosemary Conley's Kick-start Diet
Diet and fitness guru Rosemary Conley shows you how to boost your metabolism on this sensible 21-day plan
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The 5-Factor Diet
The 5-Factor Diet, created by personal trainer Harley Pasternak, is designed to last five weeks. It consists of five small meals a day, combined with 25 mins of exercise broken down into five five-minute bursts.
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Seasonal summer diet
Go with the weather and change the way you eat according to what's in season - you could lose half a stone in just four weeks! This month try watercress, broccoli & cherries
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The Wedding Diet
Whether you're the bride, bridesmaid, mother of the bride or even the groom, losing weight and looking your best is easy with our brilliant wedding diet.
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Displaying 1 - 5 articles for 'Healthy eating diets' out of a total of 11.
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