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Rosemary Conley's Kick-start Diet

Rosemary Conley's Kick-start Low GI Diet

Diet and fitness guru Rosemary Conley shows you how to boost your metabolism on this sensible 21-day plan.

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Displaying 1 - 5 articles for 'Healthy eating diets' out of a total of 9.


Mediterranean Diet

Doctors agree that a Mediterranean diet rich in fresh fruit and veg with plenty of olive oil is really good for your health.

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Healthy Heart Diet

If you want to look good and feel great, this low-fat, high fibre diet containing essential vitamins and minerals to keep your heart healthy, is definitely one to follow for the long-term.

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Comments: 1

The 5-Factor Diet

The 5-Factor Diet, created by personal trainer Harley Pasternak, is designed to last five weeks. It consists of five small meals a day, combined with 25 mins of exercise broken down into five five-minute bursts.

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Lose 10lb in 4 Weeks Diet

Based on superfoods such as berries, nuts and oily fish, this low-fat diet will help you lose weight and flush out winter toxins.

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Comments: 3

Skin diet

Lose weight and get great skin with our healthy diet. After just a week you could have glowing, younger-looking skin and a slimmer waist.

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Comments: 0

Displaying 1 - 5 articles for 'Healthy eating diets' out of a total of 9.


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5 Woman's Own diets to try like the Credit Crunch plan or Get Back Into Your Jeans Diet.

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