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Seasonal summer diet

Seasonal summer diet | Diet | Summer diets

Go with the weather and change the way you eat according to what's in season - you could lose half a stone in just four weeks! This month try watercress, broccoli & cherries

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Displaying 6 - 10 articles for 'Healthy eating diets' out of a total of 12.


The 7-day skin diet

Lose weight and get great skin with our healthy diet and you could have glowing, younger-looking skin and a slimmer waist by next week

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3 out of 5 star rating

The 5-Factor Diet

The 5-Factor Diet, created by personal trainer Harley Pasternak, is designed to last five weeks. It consists of five small meals a day, combined with 25 mins of exercise broken down into five five-minute bursts.

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Comments: 2

Average rating:

3 out of 5 star rating

The Wedding Diet

Whether you're the bride, bridesmaid, mother of the bride or even the groom, losing weight and looking your best is easy with our brilliant wedding diet.

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Average rating:

3 out of 5 star rating

Wine Diet

Give your health a boost on this diet that allows you a glass of red wine daily. You'll also benefit from the Mediterranean-style, low-fat fruit and vegetables too.

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Average rating:

3 out of 5 star rating

Healthy Heart Diet

If you want to look good and feel great, this low-fat, high fibre diet containing essential vitamins and minerals to keep your heart healthy, is definitely one to follow for the long-term.

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Comments: 1

Average rating:

3 out of 5 star rating

Displaying 6 - 10 articles for 'Healthy eating diets' out of a total of 12.



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Today's diet poll

If you could afford it, would you go under the knife to look thinner?


  • Yes, definitely 50%
  • I might consider it 0%
  • No way! 50%