Atkins Diet
The Atkins Diet is the famous high-protein, high-fat diet that millions have tried. It's a meat eater's dream, but has been criticised for being unhealthy. You'll lose weight on it though
Displaying 6 - 10 articles for 'Quick results diets' out of a total of 12.
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Seasonal summer diet
Go with the weather and change the way you eat according to what's in season - you could lose half a stone in just four weeks! This month try watercress, broccoli & cherries
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Low Carb Diet
Although lots of experts disapprove of low carb diets for health reasons, many, particularly those who love bacon and eggs, find it works. But it's not a long-term diet.
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The Emergency Rescue Diet
Follow our diet plan and you could lose up to 14lb in just four weeks
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Blood Type Diet
Creator of this diet, Dr Peter D'Adamo, believes your blood type influences how you lose weight. He's devised four different diets for each blood group. The diet has been criticised by medics for being ineffective.
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South Beach Diet
A three-phase diet that works on good carbs and good fats. Devised by heart specialist, Dr Arthur Agatston from Miami, Florida, it's a sensible, healthy eating plan that allows you to eat three meals a day plus snacks.
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Displaying 6 - 10 articles for 'Quick results diets' out of a total of 12.
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