7-Day Detox Plan
This one-week eating plan is a three-pronged attack. It kicks off the detoxifying process, increases your natural resistance to illness and encourages your brain to produce feel-good chemicals.
Displaying 6 - 10 articles for 'Quick results diets' out of a total of 11.
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Blood Type Diet
Creator of this diet, Dr Peter D'Adamo, believes your blood type influences how you lose weight. He's devised four different diets for each blood group. The diet has been criticised by medics for being ineffective.
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South Beach Diet
A three-phase diet that works on good carbs and good fats. Devised by heart specialist, Dr Arthur Agatston from Miami, Florida, it's a sensible, healthy eating plan that allows you to eat three meals a day plus snacks.
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Atkins Diet
The Atkins Diet is the famous high protein, high fat, diet launched by Dr Atkins in 1972 that millions have tried. It's a meat eater's dream, but has been criticised for being unhealthy. You will lose weight on it, though.
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Juice diets
There are lots of different juice diets around but they are all based on the same idea - that by drinking large amounts of fresh fruit and vegetable juice, you'll detox your system and lose weight at the same time.
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Nut And Muesli Diet
Slimmers normally avoid nuts like the plague as they're so high in calories. But, eaten in the right way, they could be your best friend when it comes to battling the bulge, according to natural health expert Michael van Straten.
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Displaying 6 - 10 articles for 'Quick results diets' out of a total of 11.
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