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Woman's Own: The brain-boosting diet

The brain-boosting diet | Woman's Own Better Body Club

Recharge your body and mind with a few clever food choices, and lose up to 8lb in two weeks with diet guru Monica Grenfell's brain boosting diet

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Displaying 1 - 5 articles for 'Woman's Own's Better Body Club' out of a total of 44.


Woman's Own: 48-hour party diet

Nutritionist Monica Grenfell shows how to shed 5lb of unwanted weight in 48 hours with her high-fibre plan!

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Comments: 0

Average rating:

3 out of 5 star rating

Woman's Own: Apple Diet

Food nutritionist Monica Grenfell's Apple Diet will show you what to eat and when - helping you to lose 5lb a week and look great in that summer dress!

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Comments: 4

Average rating:

4 out of 5 star rating

Smart food swaps

Nutritionist Monica Grenfell shows you how to party without piling on the pounds with her plan!

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Comments: 0

Average rating:

3 out of 5 star rating

Woman's Own: Detox Soup Diet

Lose 5lbs in 5 days by following Monica Grenfell's popular diet with unlimited vegetable soup to help keep you warm

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Comments: 0

Average rating:

3 out of 5 star rating

The chocolate and wine lover's diet

Who says you have to give up chocolate to get slim? This Woman's Own diet shows you how to lose weight while keeping your favourite indulgences!

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Comments: 0

Average rating:

3 out of 5 star rating

Displaying 1 - 5 articles for 'Woman's Own's Better Body Club' out of a total of 44.



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Today's diet poll

What's your quick slimming trick?


  • Control undies 7%
  • Wearing slimming clothes e.g black clothing 0%
  • Crash dieting 43%
  • Eating healthily 21%
  • Exercise 14%
  • I don't have a trick 14%