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Woman's Own: The Power Rush Diet

Woman's Own: The power rush diet

Want to lose weight and up your body's natural defences? Woman's Own diet expert Monica Grenfell shows you how with the hot new diet that includes winter's most amazing energy-giving foods…

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Displaying 1 - 5 articles for 'Woman's Own's Better Body Club' out of a total of 45.


Hannah Waterman's Low GI Diet

New Tricks actress Hannah Waterman, 34, was determined to lose weight after holiday snaps sparked pregnancy rumours...

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Comments: 0

Average rating:

3 out of 5 star rating

Woman's Own: The brain-boosting diet

Recharge your body and mind with a few clever food choices, and lose up to 8lb in two weeks with diet guru Monica Grenfell's brain boosting diet

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Comments: 0

Average rating:

3 out of 5 star rating

Woman's Own: 48-hour party diet

Nutritionist Monica Grenfell shows how to shed 5lb of unwanted weight in 48 hours with her high-fibre plan!

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Comments: 0

Average rating:

3 out of 5 star rating

Woman's Own: Apple Diet

Food nutritionist Monica Grenfell's Apple Diet will show you what to eat and when - helping you to lose 5lb a week and look great in that summer dress!

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Comments: 4

Average rating:

4 out of 5 star rating

Smart food swaps

Nutritionist Monica Grenfell shows you how to party without piling on the pounds with her plan!

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Comments: 0

Average rating:

3 out of 5 star rating

Displaying 1 - 5 articles for 'Woman's Own's Better Body Club' out of a total of 45.



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Today's diet poll

Over Christmas will you...


  • Watch what you eat 0%
  • Forget all about dieting and eat and drink what you like 40%
  • Not be as cautious as usual, but not binge eat either 60%