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Woman's Own: The Power Rush Diet

Woman's Own: The power rush diet

Want to lose weight and up your body's natural defences? Woman's Own diet expert Monica Grenfell shows you how with the hot new diet that includes winter's most amazing energy-giving foods…

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Displaying 16 - 20 articles for 'Woman's Own's Better Body Club' out of a total of 45.


Woman's Own: The binge diet

Are you good all day, but prowl the kitchen at night for snacks? Beat the evening snack attack with this plan from food nutritionist Monica Grenfell that lets you eat more at night!

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3 out of 5 star rating

Woman's Own Egg and Grapefruit Diet

Lose 7lb in 7 days - you can get rid of those rogue few pounds in just a week on this Woman's Own Better Body Club diet that uses grapefruit to naturally burn fat

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Comments: 1

Average rating:

3 out of 5 star rating

Woman's Own: The get your waist back diet

No calorie counting, the occasional glass of wine and a new trim waist from food nutritionist Monica Grenfell

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Comments: 0

Average rating:

3 out of 5 star rating

Woman's Own: Bingo wings diet

Food nutritionist Monica Grenfell's new diet zaps your upper body in all the right places – you should see results in three weeks

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Average rating:

3 out of 5 star rating

Woman's Own: Get beach body ready

The secret behind this new diet from food nutritionist Monica Grenfell is the simple cuppa - and it works!

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Average rating:

3 out of 5 star rating

Displaying 16 - 20 articles for 'Woman's Own's Better Body Club' out of a total of 45.



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Diet

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Today's diet poll

Over Christmas will you...


  • Watch what you eat 22%
  • Forget all about dieting and eat and drink what you like 33%
  • Not be as cautious as usual, but not binge eat either 44%