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Get fit with the family

Get fit with the family

Have some family fun with exciting indoor and outdoor activities like walking or swimming - you'll be keeping the kids happy and get some exercise too - perfect!

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Displaying 6 - 10 articles for 'Exercises to suit you' out of a total of 18.


Exercise classes: Yoga and Pilates

Stressed out? Yoga and Pilates can help! Doctors are now prescribing Yoga and Pilates to patients suffering from anxiety and stress. Find out what Yoga and Pilates could do for you.

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Comments: 0

Average rating:

3 out of 5 star rating

The Figure Fixer Workout

Fed-up with your sticking-out tum or saggy boobs? Our workout can fix problem spots in a matter of days

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Comments: 0

Average rating:

4 out of 5 star rating

Cellulite-busting exercises

Choose the best exercise from walking to swimming to help smooth those dimpled thighs.

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Comments: 2

Average rating:

3 out of 5 star rating

Exercise at home - fitness equipment

There's at least one part of our bodies we hate more than the rest. Find out the best fitness equipment for toning and slimming arms, boobs, tummy, hips, bum and thighs

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Comments: 0

Average rating:

3 out of 5 star rating

Burn calories without trying

Need to know how many calories you burn just sitting down? Or exactly how long you have to cycle for to burn off a portion of chicken nuggets? Get the facts with our brilliant calorie counter.

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Comments: 0

Average rating:

3 out of 5 star rating

Displaying 6 - 10 articles for 'Exercises to suit you' out of a total of 18.



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Diet

Weight Watchers Discover Plan

Weight Watchers Discover Plan

Find out how the popular points-plan diet could help you lose loads of weight




Today's diet poll

Over Christmas will you...


  • Watch what you eat 25%
  • Forget all about dieting and eat and drink what you like 31%
  • Not be as cautious as usual, but not binge eat either 44%