Get fit with the family
Have some family fun with exciting indoor and outdoor activities like walking or swimming - you'll be keeping the kids happy and get some exercise too - perfect!
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Fitness DVDs: Which ones work?
If you want to look great and follow in celeb footsteps, getting active has never been easier - you don't even have to leave you the comfort of your own home with these fitness DVDs
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Exercise for your age group
Look after your body to keep it in optimum shape, whatever your age. Here are the best exercises to try.
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The right exercise for your weight
You can keep fit, whatever your weight. Just follow our easy-to-use guide.
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Displaying 16 - 18 articles for 'Exercises to suit you' out of a total of 18.
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- First 5 articles
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