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Woman's Own Calorie Counter

Woman's Own Calorie Counter

Want to devise your own meals? Food nutritionist Monical Grenfell does the calorie-counting for you...

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Displaying 1 - 5 articles for 'Calorie counting diets' out of a total of 7.


Nicola Wraight on avoiding man-sized meals

If you're used to cooking for two, read this expert tip before next serving up.

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Comments: 4

Average rating:

3 out of 5 star rating

Jaffa Cakes for emergencies, says Teresa Owen

Find out why Teresa Owen, dietician suggests Jaffa Cakes for diet emergencies.

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Comments: 5

Average rating:

4 out of 5 star rating

Angela Falaschi on how to snack healthily

We've all reached for the biscuit tin for a quick energy fix, but our expert warns us against this with her top tip.

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Comments: 0

Average rating:

3 out of 5 star rating

Stephanie Driver shows how to cut calories in drinks

Cut the calories in your favourite drink by following our expert's advice.

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Comments: 0

Average rating:

3 out of 5 star rating

Sue Gleve with some helpful South Beach tricks

Organisation is the key to losing weight on the South Beach Diet, says diet expert Sue Gleve

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Comments: 0

Average rating:

3 out of 5 star rating

Displaying 1 - 5 articles for 'Calorie counting diets' out of a total of 7.



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Diet

Weight Watchers Discover Plan

Weight Watchers Discover Plan

Find out how the popular points-plan diet could help you lose loads of weight




Today's diet poll

Over Christmas will you...


  • Watch what you eat 17%
  • Forget all about dieting and eat and drink what you like 33%
  • Not be as cautious as usual, but not binge eat either 50%