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Things to do before you diet

Before you start on yet another diet plan, try some of these tips from Mimi Spencer to help you feel trim without slimming

 
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If dieting's never really got you anywhere in the past but you're still not happy with your body shape read these tips from style expert, Mimi Spencer's new book, 101 things to do before you diet.

They include little tricks to try right now which could help get you slim and feel better about yourself without all the hard work - sounds good to us!

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Today's diet poll

Over Christmas will you...


  • Watch what you eat 0%
  • Forget all about dieting and eat and drink what you like 40%
  • Not be as cautious as usual, but not binge eat either 60%

Win! Gok Wan's new book

Win! Gok Wan's style guide

Look your best with the style guru's new guide, Work Your Wardrobe

Enter competition


Diet

Weight Watchers Discover Plan

Weight Watchers Discover Plan

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