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Get your body ready for summer clothes

If the idea of getting skirts, vest tops and shorts out fills you with dread, follow our guide to looking good in your summer wardrobe

 
Woman in vest top

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Vest tops

Get a couple of baked beans tins and hold one in each hand. Sit on a hard-backed chair and while the adverts are on lift one can up to your shoulder and then the other one. Swap this exercise for lifting each can in turn with a straight arm up to the side until it reaches shoulder level.



More ways to beat bingo wings and Woman's Own Blast That Bra Bulge Diet.

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