Your pain relief options
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With several different pain relief options available to you during childbirth, it can be hard to know which, if any, are the right choice for you. Get all the facts beforehand to help make that decision a bit easier.
Entonox (gas and air)
A mixture of nitrous oxide and oxygen, which is inhaled through a mouthpiece or face mask. This acts on the brain, 'removing' you from the pain and making you feel light-headed, as though you've had a few too many drinks! As soon as the contraction starts, you begin breathing with it, so by the time the contraction reaches its peak,the entonox has 'kicked in'.
Pros
- Can use in water.
- If you don't like it, you can stop and it clears from your system.
- You're in control.
- Helps to develop a breathing pattern through contractions.
- Safe for both mum and baby.
- Doesn't restrict movement.
- Can be used with all other methods of pain relief.
Cons
- Makes some women feel sick.
Does it work?
Mild analgesic effect but excellent at 'taking the edge' off the pain. If you feel tense, it will make you feel more relaxed. Imagine falling over when you're sober and also when you've had a few drinks, that's the difference entonox will make (it still hurts, but you just don't care as much!).
Where can you have it?
At home or in hospital.
When can you have it?
Any stage of labour.
- Read about Pethidine during labour
More help and advice
- Insider's guide to labour and birth
- Inducing labour
- Embarrassing pregnancy questions answered
- Caesareans explained
By Anne Richley, midwife
Average rating:
Where to next?
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A guide to epidurals
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A guide to gas and air
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A guide to TENS
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Advice for dads-to-be
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All you need to know about Caesareans
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Assisted deliveries
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Caesarean link to childhood asthma
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Caesareans explained
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Choosing a birthing partner
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Choosing the right birth partner
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Common pregnancy worries
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Common pregnancy worries: 3rd trimester
