Your pain relief options

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With several different pain relief options available to you during childbirth, it can be hard to know which, if any, are the right choice for you. Get all the facts beforehand to help make that decision a bit easier.

Entonox (gas and air)

A mixture of nitrous oxide and oxygen, which is inhaled through a mouthpiece or face mask. This acts on the brain, 'removing' you from the pain and making you feel light-headed, as though you've had a few too many drinks! As soon as the contraction starts, you begin breathing with it, so by the time the contraction reaches its peak,the entonox has 'kicked in'.

Pros

Can use in water.
If you don't like it, you can stop and it clears from your system.
You're in control.
Helps to develop a breathing pattern through contractions.
Safe for both mum and baby.
Doesn't restrict movement.
Can be used with all other methods of pain relief.

Cons

Makes some women feel sick.

Does it work?

Mild analgesic effect but excellent at 'taking the edge' off the pain. If you feel tense, it will make you feel more relaxed. Imagine falling over when you're sober and also when you've had a few drinks, that's the difference entonox will make (it still hurts, but you just don't care as much!).