Welcome to GoodToKnow

Other sites in our network: What's on TV, Now, Pick Me Up, Puzzles and Prizes
Branding_print

The sleep rules

The sleep rules

Pre-birth

Your baby may be no bigger than a Mars bar at the moment, but you may even worry about his sleeping habits while he's in the womb.

A mum-to-be's daily bustle can rock a baby to sleep, so when she finally puts her feet up or her head down, that's when the baby kicks into activity, or at least makes his presence felt. So, after a restless night of toilet-trips and indoor footy, you'd expect any tired mum-to-be to cheer on some peace and tranquillity. But there's something about an unmoving baby that wakes up the worry gene, and this wills her to wake the baby.

'I was completely paranoid during my pregnancy, and if I couldn't feel the baby move for periods longer than about half an hour, I'd convince myself there was something seriously wrong,' says Gemma, mum to Beatrice, now 2 months. 'Trying to get her moving was the easiest way to reassure me.'

'It's important that parents monitor movements so they can report a change in the pattern,' says Gail Johnson, of The Royal College of Midwives. 'By all means wake the baby - but not every hour of the day!

Having a cold drink or sucking ice cubes seems to do the trick. But people can over-worry. And sometimes a mum just won't notice the baby's movements if she's busy.'

By Rachel Lefever

Share this article

If you want to comment on this article, leave a tip or a story, please fill in the box below.

No comments

Add a comment

Please enter the characters in the image:

Elsewhere on goodtoknow



Today's competition

Win! BT home phone

Win! BT home phone

We've got 5 of these Stratus phones to give away


Family

Get your kids to read

Get your kids to read

Are your kids just not interested? We've got tips to encourage them and books they'll love

Plus...




goodtoknow poll

I most like reading articles about...


  • How to get pregnant 44%
  • Caring for my baby 10%
  • Education 8%
  • Bullying 10%
  • Coping with teenagers 8%
  • How to be a better parent in general 6%
  • How my kids should be developing 14%


Visit other sites in our network:

Our sister magazines are:


Visit our associated sites: