Dealing with exam stress
Average rating:
My daughter, Hannah, has trouble getting to sleep before exams, and what works best is making sure there's time to talk. So, when my husband comes home from work, we often go to a café for a quiet drink together. The other thing we do is have a very unstimulating bedtime story, taking turns to read a chapter each, which helps her drop off.
Steph Collins, 40, Brighton
Average rating:
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