How to cope with stressed-out kids
10 to 14-year-olds
Can be tricky. You need to make allowances for all those raging hormones. Show them that you understand they're going through changes such as secondary school. Say 'It must be difficult making new friends.'
14 to 18-year-olds
Carry on negotiating: Sometimes this means biting your lip and not saying what you want just to keep the peace. Create opportunities for talking. When they're on the computer, go in with a cup of tea and start chatting about general things. Laugh together.
How do you know if things are serious?
If your child stops eating, seems constantly miserable or shows changes in behaviour you may need to seek professional help. Before talking to your GP, ask your child's best friend if they know what's wrong. Even if they're cross with you for asking their mates it's worth it to find out the reason.
By Jane Bidder
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