Having problems conceiving?
If you're having trouble getting pregnant, you could be feeling very upset and isolated. But 25 per cent of couples experience a period of infertility that can last up to a year and about 1 in 10 will need medical help. Here's help coping with infertility.
While it may seem that people all around you are falling pregnant at the drop of a hat, it can take time to conceive. You only have a 20% chance of getting pregnant each month. After a year of having unprotected sex, one in seven couples won't have conceived. But 90 per cent of couples conceive within two years.
If it's not happening for you there are some practical things you can do to help. Both you and your partner need to eat healthily, quit smoking, cut down on alcohol and have lots of sex, of course!
Try to pinpoint when you ovulate (release an egg), so you can make sure you're having sex at the optimum conception time. It's normally halfway through your cycle. You can buy an ovulation kit from the chemist, or you may know yourself when you ovulate. (Many women feel a pain in their ovary when an egg is released mid-cycle and you produce a clear, stringy mucous discharge.)
If you're under 35 and haven't become pregnant after a year of unprotected, regular sex, then you should see your GP for fertility advice. If you're over 35, see your doctor after six months and ask for tests.
- Read more about infertility and its causes
By Julia Shaw
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2 months
Nicola
Hi, i am a 23 year old female and have been married for almost a year now. shortly after getting married my husband and i decided to start trying for a family. before we were married i was on the depo injection for almost 3 years and we have been having unprotected sex for 9 months now with no luck. i understand that it can take upto a year for things to get 'back to normal' but i was wondering if there was anything i could do to help us conceive. any ideas would be greatly appreciated!
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