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'I panicked when my two year old stopped eating'

'I panicked when my two year old stopped eating'

My son George had always loved his food but when he turned two, he suddenly stopped eating almost completely. I've also got a one-year-old daughter, Sophie, and even she was eating more than him.

Some days George was only eating a couple of mouthfuls a day and I was really worried. But the more I wanted to fatten him up, the less he seemed to eat.

In the end, I asked my home visitor for advice. She said as long as George was still pooing and had lots of energy, I shouldn't worry.

Normally I'd sit and watch George as he ate his lunch and dinner alone but the health visitor told us to try something different. I started having my lunch at the same time as George and in the evenings, when my husband Dan got home from work, we all had dinner together as a family. When George saw us eating our dinners, he definitely wanted to eat more.

I think the main thing is not to make a big deal out of food otherwise kids will pick up on that. If they're hungry, they'll eat eventually. Just try not to worry about it in the meantime.
Hannah Ditch, 33, a mum of two from South London

More help and advice

- Dealing with a fussy eater?
- 'I panicked when my two-year-old stopped eating!'
- Reward good behaviour
- Try to set boundaries

By Hannah Ditch

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4 months

Lesley

My 2 year old daughter Molly has also stopped eating. She has never been a big eater, but now has no interest in food, even the smarties I was desperate to get down her just so that she had eaten 'something'. We have alwasy eaten together and I try and have the same as her, which is hard when your dieting, but she starts to get upset when I ask her to sit at the table with me. The only way I can get her to eat something is to distract her with a book or toy and pop something in her mouth while she is distracted. It's good to know I am not on my own!

4 months

Kate

My son (now 10) refused to eat anything but chicken, toast and yoghurt (not together) when he was about 2 years old, and refused to even try anything else. I did not make an issue of his eating infront of him - although I found it quite upsetting at times - and fed him what I knew he would eat, plus multi vitamins for my peace of mind! Once he started having lunch at nursery and saw other children eating he did start to eat more things - and this improved agin when he started school. Now at the grand old age of 10 he's fit and healthy and he eats anything and everything - there are times now when I wish he'd stop eating!!

I think if you make a big issue out of eating - it becomes and 'issue' with the child.

6 months

gen

I have a 2year old daughter who also does not eat much. I have tried everything from fussing to not fussing, we always eat together but in my experience, you can't force them, they will eat when they want to and no matter how much fuss you make it will not change them, in fact it makes them worse. I'm now to the point where i have to chase lyla round the kitchen to get her to eat. I find it so helpful to know i'm not the only one going through this as most of lyla's friends are good eaters so it makes me feel quite alone and frustrated.
Gen mom to Lyla 2

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