Have more sex!
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I see many, many couples who are just not having sex often enough. Once every Sunday morning may be regular sex to you but it doesn't help if you are ovulating on a Wednesday.
How to boost male fertility
Contrary to popular belief, having sex often does NOT weaken sperm. Research has shown that the more a couple have sex, the more fertility is improved.
Zita West, author of Zita West's Guide To Getting Pregnant, published by Harper Thorsons
More help and advice
- 50 tips to boost your sex life
- Find lots of advice and tips on our Sex & relationships channel
- 10 things you need to know about ovulation
- Find out when you're due with our calculator
- What to eat to get pregnant
- Advice and tips on having a baby
- How to boost your fella's fertility
By Zita West
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Where to next?
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Boosting male fertility
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Boosting male fertility: More important factors
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Boosting male fertility: Start doing this
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Boosting male fertility: What to avoid
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Be careful with medicines
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Ditch the cigarettes
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Fertility drugs 'don't work'
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Having problems conceiving?
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'I'm pregnant with twins thanks to IVF!'
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'I thought we'd conceive straightaway'
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Keep a diary while you're trying to conceive
