Boosting your child's self-esteem
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Raising their self-esteem is the first step toward a healthy goal. Parents using the words 'fat' or 'overweight' with regard to their children could possibly trigger a fast-track decision to dieting and possibly eating disorders. Make sure you compliment them on the way they look rather than criticise.
Penny Palmano, author of Yes, Please. Whatever! How to get the best out of your teenagers, Harper Thorsons
By Penny Palmano, author
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