Understanding your cycle
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It's easy to say, but try and stay relaxed when you're trying to get pregnant. Getting stressed about not being pregnant won't help. Take time to understand your cycle, jot it down in your diary so you can see when you ovulate. I cut back on alcohol and made sure I ate healthily too.
Elaine Heath, 31, 6 months pregnant
By Elaine Heath
Where to next?
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10 things to do before trying for a baby
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All you need to know about ovulation
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Determining the sex of your baby
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Ovulation calculator
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Print out and keep ovulation chart
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Things to do before trying for a baby: Dentist and folic acid
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Things to do before trying for a baby: Eat and know your cycle
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Things to do before trying for a baby: Have sex and check your man
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Things to do before trying for a baby: The Pill and your doctor
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What is the best age to have a baby?
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Your 20s


