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Being prepared for your child's food needs

How to be prepared for your child's food needs
Average rating: 4 out of 5 star rating

Children's nutritional requirements change as they get older. Babies need plenty of fat and foods which are energy-dense, but by the age of five years children should be having a diet lower in fat and higher in fibre.
Dr Rana Conway, public health nutritionist and author of 'Meals Without Tears'

By Dr Rana Conway

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