How to tackle obesity
Average rating:
The bottom line is that children become overweight because they consume more calories than they use. Therefore, if you want to tackle your child's excess weight you need to address both sides of the equation: he needs to eat more healthily and he must become more active.
From 'Meals Without Tears' by Dr Rana Conway, public health nutritionist
By Dr Rana Conway
Average rating:
Where to next?
-
Could your child be drinking?
-
'Nicola was 13 going on 20!'
-
Getting your child to eat their greens
-
'I used Coronation Street to help with sex education'
-
Giving your child a good body image
-
What to do if your child is obese
-
A hearty breakfast to start the day
-
10 things your kids should know about alcohol
-
A parents' guide to the Internet
-
Are we beating the bullies?
-
Are you really talking to your kids?
