Giving your child a good body image
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Some teenagers are more vulnerable to anorexia and bulimia than others, yet there are things as parents you can do to reduce the risk of this condition taking hold.
- Don't criticise your teenager's body shape.
- Be positive about their good points and help build their self-esteem about their physical appearance and academic ability.
- Don't give them unrealistic expectations that they will not be able to achieve and will leave them feeling worthless.
- Set a good example by not constantly talking about diets and trying different diets yourself.
Penny Palmano, working mum and author of Yes, Please. Whatever!
More help and advice
- In-depth info on anorexia
- Why everyday conversation influences anorexia
- In-depth info on bulimia
- Tips to help battle anorexia
- More advice on health and puberty in pre-teens
By Penny Palmano
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