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An egg lives for about 12-24 hours after you ovulate, and sperm can live for five to seven days. Ideally, you need a lot of sperm on stand-by to pounce on that egg when it's released, so have sex in the days leading up to when you ovulate and a day after. You only release the one egg, but a single ejaculation from your partner will supply millions of sperm, so keep the supply up by having lots of sex.

Sex positions for conception

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