What can I do when I'm pregnant? Peanut butter to Tampons

Peanut butter: Steer clear!
It's thought that eating too many peanuts during pregnancy may increase your chances of having a baby with a nut allergy. Be particularly careful if you have a family history of allergies.

Sex: Go for it!
If you're having a normal, low-risk pregnancy, then sex is fine. Your doctor or midwife may advise against it, however, if you've experienced any bleeding, have had more than one miscarriage or have a low-lying placenta.

Smoky places: Steer clear!
It's now well known that passive smoking is dangerous, and any toxins from cigarette smoke will be passed through to your baby in small amounts. Ask friends and family not to smoke around you or in your home if you can.

Tampons: Steer clear!
If you're experiencing pregnancy bleeding and have had it checked out by a midwife, use a sanitary towel or panty liner. Never use a tampon, as it could introduce bacteria into your vagina, which is close to your cervix and uterus. You can't use tampons for bleeding after the birth, either.

Tight jeans: Proceed with caution
While tight jeans, and tight clothes in general, won't physically harm you or your baby, they're definitely not the most comfortable wardrobe option!