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What to eat when you're breastfeeding

What to eat when you're breastfeeding

Expert advice and tips on what to eat and drink after the birth of your baby

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Displaying 1 - 1 articles for 'Nutrition' out of a total of 1.


Nutritionist Angela Dowden on feeding your baby

Mums often purée food for their toddlers, but here a nutritionist explains why it's good for little ones to chew.

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Displaying 1 - 1 articles for 'Nutrition' out of a total of 1.


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Today's top competition

Win! Kids' pop album

Win! Kids' pop album

We've got 13 copies of this pre-school album Pop JR TV Shows up for grabs

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Story of the day

I tried the Ten Days To Get Back Into Your Jeans Diet

I tried the Ten Days To Get Back Into Your Jeans Diet

'I use my clothes to tell me if I've put on weight - if they get too tight, I know I need to cut back'...

Read more I tried the Ten Days To Get Back Into Your Jeans Diet



goodtoknow poll

Are you looking forward to or dreading the new school year?


  • Looking forward: the summer holiday has felt very long 9%
  • Dreading: another year means the kids are getting older 22%
  • Looking forward: it'll be great to have the days to myself again 28%
  • Dreading: the house will be really quiet again 13%
  • I don't have kids at school to worry about 28%


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