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		<title>Goodtoknow.co.uk Family Conception Advice</title>
		<description>Keep up to date with all Goodtoknow.co.uk Family Conception Advice</description>
		<link>http://goodtoknow.co.uk/family</link>
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			<title>Goodtoknow.co.uk Family Conception Advice</title>
			<link>http://goodtoknow.co.uk/family</link>
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			<title><![CDATA[Discount vouchers: 20 - 26 November]]></title>
			<description><![CDATA[Treat yourself and the kids to a buy-one-get-one-free burger at Tootsies, 2-for-1 meal at ha ha, a free kids meal at Ask and more this week! Don't forget to check our days out offers too]]></description>
			<link>http://www.goodtoknow.co.uk/family/431497/Discount-vouchers--20---26-November</link>
			<comments>http://www.goodtoknow.co.uk/family/431497/Discount-vouchers--20---26-November#comments</comments>
			<pubDate>Fri, 20 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Congratulations Anna! ]]></title>
			<description><![CDATA[Anna has become a mum! She's been blogging all the way through her pregnancy - and this week she tells us about the labour and what she's named her baby!]]></description>
			<link>http://www.goodtoknow.co.uk/family/431277/Congratulations-Anna-</link>
			<comments>http://www.goodtoknow.co.uk/family/431277/Congratulations-Anna-#comments</comments>
			<pubDate>Thu, 19 Nov 2009 00:01:00 +0000</pubDate>
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			<guid isPermaLink="false">430982</guid>
			<title><![CDATA[Beat cyber bullying ]]></title>
			<description><![CDATA[Don't let your child suffer from cyber bullying - we'll tell you how to spot the signs if your child is being bullied and the best way to beat the bullies]]></description>
			<link>http://www.goodtoknow.co.uk/family/430982/Beat-cyber-bullying</link>
			<comments>http://www.goodtoknow.co.uk/family/430982/Beat-cyber-bullying#comments</comments>
			<pubDate>Wed, 18 Nov 2009 11:00:00 +0000</pubDate>
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			<guid isPermaLink="false">431122</guid>
			<title><![CDATA[Is your child being bullied?]]></title>
			<description><![CDATA[Are you worried about your son or daughter, or do you think they've been acting a bit strange recently? Answer these questions and we'll tell you if it's likely they're being bullied]]></description>
			<link>http://www.goodtoknow.co.uk/family/quizzes/1226/Is-your-child-being-bullied-</link>
			<comments>http://www.goodtoknow.co.uk/family/quizzes/1226/Is-your-child-being-bullied-#comments</comments>
			<pubDate>Tue, 17 Nov 2009 12:35:00 +0000</pubDate>
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			<guid isPermaLink="false">430472</guid>
			<title><![CDATA[Discount vouchers: 13 - 19 November]]></title>
			<description><![CDATA[It's not too late to use our discount vouchers for this week - treat your family to meal out at Cafe Rouge, Bella Italia, Prezzo or Strada. And don't forget to check our exclusive coupons]]></description>
			<link>http://www.goodtoknow.co.uk/family/430472/Discount-vouchers--13---19-November</link>
			<comments>http://www.goodtoknow.co.uk/family/430472/Discount-vouchers--13---19-November#comments</comments>
			<pubDate>Tue, 17 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Christmas crafts: Christmas cards]]></title>
			<description><![CDATA[Try some Christmas crafts this year and have a go at making your own penguin Christmas cards.]]></description>
			<link>http://www.goodtoknow.co.uk/family/431161/Christmas-crafts--Christmas-cards</link>
			<comments>http://www.goodtoknow.co.uk/family/431161/Christmas-crafts--Christmas-cards#comments</comments>
			<pubDate>Mon, 16 Nov 2009 15:13:00 +0000</pubDate>
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			<title><![CDATA[Christmas budget calculator]]></title>
			<description><![CDATA[If you haven't worked out your Christmas budget yet, do it today! Our budget calculator makes it quick and easy and being organised will save you loads of money]]></description>
			<link>http://www.goodtoknow.co.uk/christmas/budget-calculator</link>
			<comments>http://www.goodtoknow.co.uk/christmas/budget-calculator#comments</comments>
			<pubDate>Mon, 16 Nov 2009 09:00:00 +0000</pubDate>
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			<title><![CDATA[Dr Miriam Stoppard's top tips for healthy teens]]></title>
			<description><![CDATA[Worried about your teen's inactive lifestyle? Parenting expert Dr Miriam Stoppard tells you how you can help to make sure you teen leaves their bad habits behind as they become an adult]]></description>
			<link>http://www.goodtoknow.co.uk/family/297043/Dr-Miriam-Stoppard-s-top-tips-for-healthy-teens</link>
			<comments>http://www.goodtoknow.co.uk/family/297043/Dr-Miriam-Stoppard-s-top-tips-for-healthy-teens#comments</comments>
			<pubDate>Sun, 15 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Anna's pregnancy diary: Week 40]]></title>
			<description><![CDATA[goodtoknow's Anna is 4 days overdue - will she have her baby this week? She talks about her fears of labour and being induced]]></description>
			<link>http://www.goodtoknow.co.uk/family/430385/Anna-s-pregnancy-diary--Week-40</link>
			<comments>http://www.goodtoknow.co.uk/family/430385/Anna-s-pregnancy-diary--Week-40#comments</comments>
			<pubDate>Thu, 12 Nov 2009 06:01:00 +0000</pubDate>
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			<title><![CDATA[Cardigan knitting pattern]]></title>
			<description><![CDATA[Try this lovely knitting pattern brought to you from Woman's Weekly and make a beautiful soft pink cardigan for yourself or a loved one ]]></description>
			<link>http://www.goodtoknow.co.uk/family/430421/Cardigan-knitting-pattern</link>
			<comments>http://www.goodtoknow.co.uk/family/430421/Cardigan-knitting-pattern#comments</comments>
			<pubDate>Thu, 12 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Coughs and colds in babies]]></title>
			<description><![CDATA[Your baby's bound to pick up a cold or cough sooner or later. What can you do about a baby's cold and should you be worried? We've got expert advice]]></description>
			<link>http://www.goodtoknow.co.uk/family/144591/Coughs-and-colds-in-babies</link>
			<comments>http://www.goodtoknow.co.uk/family/144591/Coughs-and-colds-in-babies#comments</comments>
			<pubDate>Wed, 11 Nov 2009 09:02:00 +0000</pubDate>
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			<title><![CDATA[A guide to adoption]]></title>
			<description><![CDATA[Jennifer Aniston is the latest celeb rumoured to be adopting - if you're thinking about it, we've got all the information you need]]></description>
			<link>http://www.goodtoknow.co.uk/family/173359/A-guide-to-adoption</link>
			<comments>http://www.goodtoknow.co.uk/family/173359/A-guide-to-adoption#comments</comments>
			<pubDate>Tue, 10 Nov 2009 09:30:00 +0000</pubDate>
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			<title><![CDATA['We caught our daughter's eating disorder early']]></title>
			<description><![CDATA[Caroline explains how she spotted the symptoms of her daughter's eating disorder - and what she did to help]]></description>
			<link>http://www.goodtoknow.co.uk/family/147040/-We-caught-our-daughter-s-eating-disorder-early-</link>
			<comments>http://www.goodtoknow.co.uk/family/147040/-We-caught-our-daughter-s-eating-disorder-early-#comments</comments>
			<pubDate>Tue, 10 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Bullying: Help and advice]]></title>
			<description><![CDATA[It's anti-bullying week, and a goodtoknow poll found that a staggering 60% of you have kids who have been bullied at some point - get advice on how to spot the signs and stop the bullies]]></description>
			<link>http://www.goodtoknow.co.uk/family/196980/Bullying--Help-and-advice</link>
			<comments>http://www.goodtoknow.co.uk/family/196980/Bullying--Help-and-advice#comments</comments>
			<pubDate>Mon, 09 Nov 2009 09:50:00 +0000</pubDate>
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			<title><![CDATA[Christmas toys for girls and boys]]></title>
			<description><![CDATA[We've put together the top 12 Christmas toys for boys and girls, and we've even found the cheapest places to buy them online!]]></description>
			<link>http://www.goodtoknow.co.uk/family/428721/Christmas-toys-for-girls-and-boys</link>
			<comments>http://www.goodtoknow.co.uk/family/428721/Christmas-toys-for-girls-and-boys#comments</comments>
			<pubDate>Mon, 09 Nov 2009 09:00:00 +0000</pubDate>
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			<guid isPermaLink="false">310778</guid>
			<title><![CDATA[Kids home alone]]></title>
			<description><![CDATA[How do you know when it's OK to leave your kids home alone? We've got all the facts you need to make an easy decision and make sure your kids are safe]]></description>
			<link>http://www.goodtoknow.co.uk/family/310778/Kids-home-alone</link>
			<comments>http://www.goodtoknow.co.uk/family/310778/Kids-home-alone#comments</comments>
			<pubDate>Sun, 08 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Sleep solutions for your baby and toddler]]></title>
			<description><![CDATA[When your baby or toddler is having trouble nodding off, the chances are that you're losing sleep too! We've got the strategies you need to get them to sleep through the night]]></description>
			<link>http://www.goodtoknow.co.uk/family/144758/Sleep-solutions-for-your-baby-and-toddler</link>
			<comments>http://www.goodtoknow.co.uk/family/144758/Sleep-solutions-for-your-baby-and-toddler#comments</comments>
			<pubDate>Sat, 07 Nov 2009 00:01:00 +0000</pubDate>
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			<guid isPermaLink="false">430051</guid>
			<title><![CDATA[How fertile are you?]]></title>
			<description><![CDATA[Not sure how your lifestyle could affect your fertility? Take our quiz to find out and get advice on how to give your reproductive health a boost!]]></description>
			<link>http://www.goodtoknow.co.uk/family/quizzes/1223/How-fertile-are-you-</link>
			<comments>http://www.goodtoknow.co.uk/family/quizzes/1223/How-fertile-are-you-#comments</comments>
			<pubDate>Fri, 06 Nov 2009 16:09:00 +0000</pubDate>
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			<title><![CDATA[Discount vouchers: 6 - 12 November]]></title>
			<description><![CDATA[Need a treat this weekend but not sure you can afford it? Our discount vouchers have the answer! Including GBK, Zizzi, All Bar One and ASK]]></description>
			<link>http://www.goodtoknow.co.uk/family/429551/Discount-vouchers--6---12-November</link>
			<comments>http://www.goodtoknow.co.uk/family/429551/Discount-vouchers--6---12-November#comments</comments>
			<pubDate>Fri, 06 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Anna's pregnancy diary: Week 39]]></title>
			<description><![CDATA[goodtoknow's Anna is due in a week - and is now so big that she needs to be a gymnastic champion just to get dressed! Follow her pregnancy diary here]]></description>
			<link>http://www.goodtoknow.co.uk/family/429350/Anna-s-pregnancy-diary--Week-39</link>
			<comments>http://www.goodtoknow.co.uk/family/429350/Anna-s-pregnancy-diary--Week-39#comments</comments>
			<pubDate>Thu, 05 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Do you know your maternity rights?]]></title>
			<description><![CDATA[Do you know how much time you're allowed off work and what financial support you're entitled to? We explain all and answer your questions here]]></description>
			<link>http://www.goodtoknow.co.uk/family/147150/Do-you-know-your-maternity-rights-</link>
			<comments>http://www.goodtoknow.co.uk/family/147150/Do-you-know-your-maternity-rights-#comments</comments>
			<pubDate>Wed, 04 Nov 2009 09:10:00 +0000</pubDate>
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			<title><![CDATA[A guide to TENS]]></title>
			<description><![CDATA[Not sure what pain relief to use for your labour? Midwife, Anne Richley, explains why she's a convert to battery-operated pain relief!]]></description>
			<link>http://www.goodtoknow.co.uk/family/143859/A-guide-to-TENS</link>
			<comments>http://www.goodtoknow.co.uk/family/143859/A-guide-to-TENS#comments</comments>
			<pubDate>Tue, 03 Nov 2009 16:37:00 +0000</pubDate>
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			<title><![CDATA[Is your child dyslexic?]]></title>
			<description><![CDATA[If you're not sure what dyslexia is or what its signs and symptoms are, we've got the info you need]]></description>
			<link>http://www.goodtoknow.co.uk/family/144835/Is-your-child-dyslexic-</link>
			<comments>http://www.goodtoknow.co.uk/family/144835/Is-your-child-dyslexic-#comments</comments>
			<pubDate>Tue, 03 Nov 2009 09:31:00 +0000</pubDate>
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			<title><![CDATA[Am I pregnant? Quiz]]></title>
			<description><![CDATA[Need to know if you're pregnant? Answer these 12 questions and we'll tell you if you're showing lots of signs and symptoms of pregnancy]]></description>
			<link>http://www.goodtoknow.co.uk/family/quizzes/207/Quiz--Am-I-Pregnant-</link>
			<comments>http://www.goodtoknow.co.uk/family/quizzes/207/Quiz--Am-I-Pregnant-#comments</comments>
			<pubDate>Mon, 02 Nov 2009 15:25:00 +0000</pubDate>
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			<title><![CDATA[Puberty]]></title>
			<description><![CDATA[Puberty can be a stressful time for parents as well as teens - we explain what's happening to your son or daughter's body and how to talk to them without embarrassing them]]></description>
			<link>http://www.goodtoknow.co.uk/family/394876/Puberty</link>
			<comments>http://www.goodtoknow.co.uk/family/394876/Puberty#comments</comments>
			<pubDate>Mon, 02 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Symptoms of pregnancy ]]></title>
			<description><![CDATA[Think you might be pregnant? Check the symptoms of pregnancy here, find the right way to take a pregnancy test and take our quiz to find out if you're pregnant]]></description>
			<link>http://www.goodtoknow.co.uk/family/430370/Symptoms-of-pregnancy</link>
			<comments>http://www.goodtoknow.co.uk/family/430370/Symptoms-of-pregnancy#comments</comments>
			<pubDate>Sun, 01 Nov 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Money-off vouchers: 30 Oct - 5 Nov]]></title>
			<description><![CDATA[Treat yourself and the kids to a meal or fun day out. Better still, it'll be cheap as chips with these vouchers for Dominos, Prezzo and Browns]]></description>
			<link>http://www.goodtoknow.co.uk/family/428615/Money-off-vouchers--30-Oct---5-Nov</link>
			<comments>http://www.goodtoknow.co.uk/family/428615/Money-off-vouchers--30-Oct---5-Nov#comments</comments>
			<pubDate>Fri, 30 Oct 2009 06:00:00 +0000</pubDate>
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			<title><![CDATA[Anna's pregnancy diary: Week 38]]></title>
			<description><![CDATA[With only 2 weeks left until the baby is due, goodtoknow's Anna thinks she's as ready as she can be for the birth. Have you got any tips or advice to help her?]]></description>
			<link>http://www.goodtoknow.co.uk/family/428207/Anna-s-pregnancy-diary--Week-38</link>
			<comments>http://www.goodtoknow.co.uk/family/428207/Anna-s-pregnancy-diary--Week-38#comments</comments>
			<pubDate>Thu, 29 Oct 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Money-off vouchers: 23 - 29 October]]></title>
			<description><![CDATA[Keep the kids out of trouble during half term by treating them to a meal or day out - and better still, it'll be cheap as chips with these vouchers including Pizza Express]]></description>
			<link>http://www.goodtoknow.co.uk/family/427621/Money-off-vouchers--23---29-October</link>
			<comments>http://www.goodtoknow.co.uk/family/427621/Money-off-vouchers--23---29-October#comments</comments>
			<pubDate>Tue, 27 Oct 2009 00:01:00 +0000</pubDate>
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			<title><![CDATA[Cute cat knitting pattern]]></title>
			<description><![CDATA[This adorable cat knitting pattern from Woman's Weekly will make the perfect gift for Christmas!]]></description>
			<link>http://www.goodtoknow.co.uk/family/428032/Cute-cat-knitting-pattern</link>
			<comments>http://www.goodtoknow.co.uk/family/428032/Cute-cat-knitting-pattern#comments</comments>
			<pubDate>Mon, 26 Oct 2009 13:49:00 +0000</pubDate>
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