Baby food: Broccoli puree
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Once your baby is 8-10 months+ you can start trying broccoli. It contains vitamins A, C, E, K, niacin, folate as well as potassium, sodium, selenium, phosphorous, iron, magnesium and calcium.
1. Wash broccoli under cool water.
2. Chop stems and florets into small pieces; using just the florets will many times yield a smoother puree. Steam until tender.
3. Place into a blender and begin pureeing.
4. Add water as necessary to achieve a smooth, thin consistency.
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