Lamb tikka with naan bread
Serves: 4
Time to prepare: 10 mins, plus marinating
Time to cook: approx 15 mins
Cals per portion: 525
4 lamb steaks
30ml (2tbsp) tikka masala curry paste
45ml (3tbsp) natural yogurt
Squeeze of lemon juice
4 garlic and coriander naan breads
Sliced tomato, cucumber and onion, to serve
Few salad leaves, to garnish
1. Place the lamb steaks in a shallow dish. Mix together the curry paste, yogurt and lemon juice, and spread over the steaks. Cover and leave to marinate at room temperature for 1 hr.
2. Grill the marinated steaks under a preheated medium grill for 6-8 mins on each side until just cooked and lightly charred in places. Leave the cooked steaks to rest for 5 mins.
3. Meanwhile, sprinkle the naan breads lightly with water and heat under the grill for 2-3 mins. Slice the steaks and serve on the hot naan breads with the sliced tomato, cucumber and onion. Garnish with the salad leaves.
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