Honey smoothies
These delicious drinks are packed with fruit and honey, so they're really good for you and an easy way of helping you towards your five-a-day target. If you have time, freeze the fruit first - it gives you a colder, thicker smoothie.
Blueberry smoothie
Makes: 1 glass
75g (3oz) blueberries
1 small banana, peeled and in chunks
2tbsp fromage frais
2tbsp acacia honey
75ml (3floz) milk
1. Place all ingredients in a blender and whizz smooth. Pour into a tall glass.
Two-minute smoothie
Makes: 1 glass
1 large mango peeled and stoned, flesh in scoops
1 banana, peeled and in chunks
300ml (1/2pt) milk
1tbsp orange blossom honey
1. Place all ingredients in a blender and whizz smooth. Pour into a tall glass.
More smoothie recipes:
Banana breakfast smoothie
Detox superfruits cocktail
Try our blueberry and kiwi smoothie
Banana smoothie
Where to next?
Learn all you need to know about getting healthy with superfoods
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