Thursday: Pasta with egg and broccoli
Liven up a pasta dish by adding eggs and broccoli - it's super-healthy, cheap and easy to make -great for when you're in a rush.
Serves: 4
Takes: 25 mins
225g/8oz fusilli
225g/8oz broccoli florets
6 large eggs
4tbsp pesto sauce
Parmesan cheese to serve
1. Cook the pasta in a large pan of boiling water for 10 mins (or according to packet instructions) and add the broccoli florets for the final 4 mins of the cooking time. Drain in a colander.
2. Place the eggs in a small pan, cover with cold water and bring to boil. Boil for 7 mins, drain, rinse in cold water and tap shells all over. Peel away the shells and roughly chop.
3. Stir the pesto sauce into the pasta and broccoli then stir in the eggs and plenty of ground black pepper. Serve immediately with grated parmesan cheese.
British Lion eggs are looking for someone with the 'Eggs Factor' who can cook eggs well and with panache. A £5,000 prize is up for grabs plus the chance to become the face of eggs. To enter please visit the website www.eggrecipes.co.uk/eggsfactor
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Friday's recipe: Chicken Madras curry
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By Anna Penniceard
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