Healthy supermarket treats

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Sometimes there's just not time to cook from scratch - know which supermarket buys are best for you

When all you crave is an oven pizza after a hectic week or when only a chocolate bar will do on a sluggish afternoon, it’s good to know which supermarket buys are slightly better for you.

These are some of the options around which contain a little less fat and fewer calories than others so you can still treat yourself.