50 filling salad recipes

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If it's too hot for soup and sandwiches make you feel stodgy, try one of these filling salads. They're tasty, healthy and won't leave you feeling peckish mid-afternoon.

Want to eat a little healthier but tired of being hungry? Salad recipes don’t need to be boring and they can also fill you up – you just need to know the magic ingredients that can turn a simple salad into a filling meal the whole family can enjoy.

These filling salad recipes come in all shapes and sizes as well as flavours and ingredients – you’re going to be spoilt for choice.

We’ve got delicious salads to choose from including a Moroccan chicken salad, Slimming World’s summer mackerel salad and a summery rice and prawn salad.

Perfect for hearty lunches or light dinners in the sun, click through our delicious ideas for filling salad recipes

First on the list is this delicious and easy to make lamb couscous salad. Ready in only 20 mins, this salad combines giant grains of couscous with tender cuts of lamb. The lamb will provide the protein keeping you fuller for longer and the couscous will make sure the snacking is kept at bay during the day.

Get the recipe: Pan-fried lamb with giant couscous salad

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