Low carb meals

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Find low carb recipes for lighter meals, which will help you cut down on carbohydrates or discover easy food swaps to help you can eat a more varied diet

Find low carb recipes for lighter meals, which will help you cut down on carbohydrates or discover easy food swaps to help you can eat a more varied diet.

Carbs, or carbohydrates, make up a variety of different foods including bread, pasta or even fruit. Some carbs offer a slow release of energy, while others, often those full of sugar or starch, provide quick hits of energy, which can make them pretty addictive.

We’re not saying ditch the carbs completely, we’re just saying that if you want to watch what you eat, carbs are a great place to start. Some carb-containing foods are good for the body, such as some fruit and vegetables, but others like bread or rice, can leave us feeling rather bloated.

Discover new dinner ideas like baked mushrooms with goats’ cheese, served with a light salad to make a delicious low carb meal, go for a Thai chicken curry that’s packed with chunky vegetables or try a butternut squash and spinach tortilla, which is filling but made without potatoes.

Click through to see more low carb recipes…