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Health

Woman sitting on a bench in autumn

Beat those winter blues

As it gets darker and wetter its easy to feel sniffly and down in the dumps, but we've got tips and advice to keep you smiling
Boost your mood: Have a laugh with this cute game, mood-boosting diet, get more energy, naughty treats that are good for you
Ward off winter illnesses: Tips to avoid coughs and colds, stop SAD, stay super healthy with superfoods, 10 ways to beat depression


Expert help


Your stories



7 ways to beat restless legs

7 ways to beat restless legs It's a common problem so know how to cure RLS at home without the need for medication

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Why fibroids could affect your fertility

Mr Adrian Lower, consultant gynaecologist, on fibroids Read why getting pregnant is a lot harder to do when you have untreated fibroids

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De-stress your body

De-stress your body | Exercises for stress Got a headache or a stiff neck? These are physical symptoms of stress - but don't take painkillers, try these exercises instead

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Treating fungal nail infection

Treating fungal nail infection Lots of people get fungal toenail infections in summer and it's important to act fast before they spread

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Treating athlete's foot

Treating athlete's foot How yoghurt can help your poorly toes

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How to treat bronchitis

How to treat bronchitis Bronchitis can be nasty - get tips from people who have suffered from it on how to ease the symptoms

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An unwell woman

Conditions A-Z

The symptoms and treatments of hundreds of illnesses, including:

Cancers: Breast cancer, cervical cancer, skin cancer, bowel cancer
Long-term conditions: Asthma, diabetes, heart disease, back pain
Mental health: Depression, stress, anxiety, anorexia, phobias
Kids' health: Ringworm, head lice, chicken pox, glandular fever
Women's problems: Thrush, cystitis, STIs, bacterial vaginosis


Woman in bed with a cold

Swine flu

Worried about swine flu? We've got all the info you need:

Have I got swine flu? Check your symptoms here
Underlying health conditions: How swine flu could affect you
Get the info: For pregnant women and babies
Expert advice: From TV's Dr Chris
Your story: 'It started with a headache'


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Health

The facts on cystitis

The facts on cystitis

Half of all women get this at least once - find out the symptoms and treatments




Today's health poll

When do you mainly use your computer?


  • Every day at work 37%
  • In the mornings 12%
  • In the afternoons 17%
  • In the evenings 33%
  • Weekends 2%