Treating anaemia
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My doctor recently told me I was anaemic, but I don't like taking medicines and supplements. A friend suggested eating honey regularly because it has a lot of iron in it. I've been eating honey sandwiches since and have been surprised at the difference it's made with my anaemia.
Melanie Whitehead, 55, Dulverton, Somerset.
- Try recipes with honey on goodtoknow
I'm anaemic so I have to take iron tablets but they make me really constipated. Iron Bisglycinate doesn't though. Vega Iron Bisglycinate tablets (£4.95 for 30 tablets from www.expresschemist.co.uk).
Sarah Sullivan, 37, Wallsend, Tyne and Wear
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