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Treating fibromyalgia

Treating fibromyalgia

To reduce the pain of fibromyalgia, try putting ice in a towel and pressing on the painful joints for 20 minutes every couple of hours. That should reduce inflammation and lessen the pain.
Claire Neill, 56, West Wylam, Cumbria

I needed something for the pain caused by fibromyalgia but I didn't want to become dependent on creams that contained painkillers. Then I discovered MSM Joint & Muscle Balm. It's only got vitamins and herbs in it and I love it! Get it from www.highernature.co.uk for £8.40 for 100ml.
Lena Evans, 56, Knottingley, West Yorkshire

More help and advice

- All the facts about fibromyalgia
- One woman's story on how her memory was affected
- Tips on getting better sleep

Find out more

Your stories & tips

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kath gregory, about 1 month [Offensive? Unsuitable? Report this comment.]

ive had fibro for 5yrs,and the main problem is getting other people to understand(like my husband) because its not visable,broken leg-poor you,broken body-where? also i thought i was losing my mind,forgetting important things,like picking granddaughter up from school. but thanks to sites like this ,i now realise its another sympton.also when it gets to much to ber,do you find the docs arnt very symphathetic? is it because they dont know to do?

barbara, 2 months [Offensive? Unsuitable? Report this comment.]

i have been reading the reports and help on this distressing condition, i am at present off work with " Post viral Fatigue, can anyone tell me if there condition was discribed as this, i am constantly tired i have pain in my neck and lower back (not severe But painful) i have what i can only discribe as pain in my hands and fingers that i can liken to arthuritis but have been tested for this. i usually sleep better of an afternoon than of a night. im just curious if i may have a mild form of this. Any replies would be gratefully received many thanks Barbara

samantha, 5 months [Offensive? Unsuitable? Report this comment.]

i have fibromyalgia for a few years and its taken its toll,, i am 38 and a mother of one ,,,

cathie, 5 months [Offensive? Unsuitable? Report this comment.]

my husband is a sufferer of fibromyalgia for 14 years now. doctors dont know enough about this dreadful illness and therfore cant really help. he is inconstant severe pain and has been depressed for abround 10 years because of the pain. it is extremely hard to watch someone who is 34years old have days when he doesnt want to live. painkillers are just about taking the edge off the pain and hes been told theres no other help for him!! i just wish there was more help and support for fibromyalgia patients and their families.

julia neophitou, 5 months [Offensive? Unsuitable? Report this comment.]

fybromyalgia effects my breathing which is very frightening also i get very dizzy. i find stretching exercises good for the pain.

dawn taylor, about 1 year [Offensive? Unsuitable? Report this comment.]

i found tht having a warm bath with muscle soak ( radox ) helps very well when i have real bad days

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