Treating fibromyalgia
To reduce the pain of fibromyalgia, try putting ice in a towel and pressing on the painful joints for 20 minutes every couple of hours. That should reduce inflammation and lessen the pain.
Claire Neill, 56, West Wylam, Cumbria
I needed something for the pain caused by fibromyalgia but I didn't want to become dependent on creams that contained painkillers. Then I discovered MSM Joint & Muscle Balm. It's only got vitamins and herbs in it and I love it! Get it from www.highernature.co.uk for £8.40 for 100ml.
Lena Evans, 56, Knottingley, West Yorkshire
More help and advice
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kath gregory, about 1 month [Offensive? Unsuitable? Report this comment.]
ive had fibro for 5yrs,and the main problem is getting other people to understand(like my husband) because its not visable,broken leg-poor you,broken body-where? also i thought i was losing my mind,forgetting important things,like picking granddaughter up from school. but thanks to sites like this ,i now realise its another sympton.also when it gets to much to ber,do you find the docs arnt very symphathetic? is it because they dont know to do?