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How to soothe sore throats

How to soothe sore throats
Average rating: 4 out of 5 star rating

There are lots of things that soothe sore throats, but the best and the easiest is just to dissolve a teaspoon of salt in a cup of warm water and gargle with it.
Marie King, 37, Shipston-on Stour, Warwickshire

It's my mum's old recipe but honey and lemon stirred into hot water really is brilliant at calming a sore throat.
Laura Harper, 30, Great Yarmouth, Norfolk

Average rating:

4 out of 5 star rating

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jessica, about 1 year

i have had a sore throat ear ache and feeling sick most of the time. it is really uncomfterbale and a lot stomach pains in the middle near my belly button. i was wondering do tunes cure a sore throat? i have this for about 2 days now and it hasnt gone could you help me. thankyou your sincerlly jessica

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Uta, about 1 year

as well as using some "Diflam" spray (over the counter) to soothe my very sore red inflammed throat, I just discovered those natural "Swiss herb cough lozenges RICOLA".Bliss.They are made with menthol and peppermint oil, thyme, sage, lady'smantle, elder flowers, cowslip, yarrow, mallow etc. I bought them in a Waitrose and what a relief when on the go!!!!!!Hope your sore throat gets better soon!

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Nicky Walls, over 2 years

I find that when I feel a sore throat coming on I take zinc tablets (one per day) and the soreness doesnt last for as long and isnt as painful as if I dont take it. Works with colds aswell!

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