Tension-type headache
goodtoknow says: There are many reasons why people get headaches. From stress to poor posture, depression, eye strain and even caffeine withdrawal, which can cause a throbbing headache. Tension headaches are the most common type and are nothing to worry about. Painkillers usually work well, but don?t take too many because they can become addictive and start causing headaches rather than preventing them. Relaxation, exercise, such as walking or swimming, and massage can also ease symptoms. Cluster headaches aren?t as common. You normally get them just on one side of your head. Your GP will advise medication.
For a full medical explanation of the causes, symptoms and treatments of headaches from patient.co.uk, read on.
Tension-type headache is the most common form of headache. Painkillers taken 'as required' work well in most cases. Attention to lifestyle factors such as stress, posture, and exercise may help to prevent headaches. Medication to prevent headaches may help if you have frequent tension-type headaches.
Who gets tension-type headaches?
Most people have a tension-type headache from time to time. It is common to have 1 or 2 each month. Sometimes they develop more often, typically during times of stress. Some people have frequent headaches. About 3 in 100 people have a tension-type headache on most days.
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