Reduce the effects of hay fever
'When the hay fever season is upon us and you're a sufferer, then start to take your treatment straight away, even if you haven't experienced any symptoms yet. Once the days are warming up and the pollen count is rising, get your non-sedating antihistamines, eye drops and nasal sprays ready. Buying supermarkets own-label hay fever products could also save you some cash.'
Dr Chris Steele, GP and resident doctor on ITV1's This Morning
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