My husband Alan drives a lot for work and when he first started getting sunspots on his forehead, his doctor suggested it might be from the sun reflecting through the car windows. He told us to buy some of those sun shades people use if they've got a baby in the car. Now Alan always has one on the driver's side when he goes on long journeys.
Finnoula Craig, 62, Dumfries

I spend a lot of time gardening and about five years ago I noticed I was getting sunspots. My neighbour told me about clothes that have built-in sun protection so I bought a long sleeved top and some trousers and now I always wear them when I'm gardening. I got them from www.sunsibility.co.uk.
Penelope Rawlinson, 57, Accrington, Lancashire

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