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What are the possible symptoms and problems of the menopause?

The menopause is a natural event. You may have no problems. However, it is common to develop one or more symptoms which are due to the low level of oestrogen.

Short term symptoms

  • Hot flushes occur in about 3 in 4 women. A typical hot flush lasts a few minutes and causes flushing of your face, neck, and chest. You may also perspire (sweat) during a hot flush. Some women become giddy, weak, faint, or feel sick during a hot flush. The number of hot flushes can vary from every now and then, to fifteen or more times a day. Hot flushes tend to start just before the menopause, and typically persist for 2-3 years.
  • Sweats commonly occur when you are in bed at night. In some cases they are so severe that sleep is disturbed and you need to change your bedding and night clothes.
  • Other symptoms may develop such as headaches, tiredness, palpitations, being irritable, difficulty sleeping, depression, anxiety, aches and pains, loss of libido (sex drive), and feelings of not coping as well as before. It can be difficult to say whether these symptoms are due to the hormone changes of the menopause. For example, you may not sleep well or become irritable because you have frequent hot flushes, and not directly because of a low oestrogen level. Also, there may be other reasons why these other symptoms develop. For example, depression is common in women in their 'middle years' for various reasons.

Long term changes and problems

  • Skin and Hair. You tend to lose some skin protein (collagen) after the menopause. This makes the skin drier, thinner, and more likely to itch.
  • Genital area. Lack of oestrogen tends to cause the tissues in and around the vagina to become thinner and drier. These changes can take months or years to develop.
  • The vagina may shrink a little, and expand less easily during sex. You may then have some pain when you have sex.
  • Your vulva (the skin next to your vagina) may become thin, dry, and itchy.
.

- Next: Osteoporosis after the menopause

More help and advice

- Tips on controlling the symptoms
- Read one woman's story of going through the menopause
- Are home testing kids worth it?

If you want to comment on this article, leave a tip or a story, please fill in the box below.

3 months

Pamela McKee

I am a 65-year-old going through a deferred manopause - I was using HRT patches for around 12 years, before I 'fell' off during a period of caring for my husband after he had a quadruple bypass operation, and at the same time his mother was in hospital and my mother developed her final illness. I way always at the end of my priority list so I just forgot to change the patches. I was coping OK but then my husband developed atrial fabrilation as well and I developed the anxiety - ouch! I woke a couple of times at 3am with a pounding heart and sweat pouring from my person and feeling awful, although I did find that if I sat down with my Sokudo puzzle book, the anxietly died down then went away! Now it seems like if I have a mild anxious period, like getting everyting sorted out before going on holiday, my body takes over and makes it worse, I've been getting 'skipped' heartbeats as well now as well as the normal palpitations which accompany some of my flushes. Anyone else having similar problems, or am I alone?

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4 months

margaret

I find the hot flushes are taking ove my life its very embarhasing I think I make it worse cause the more I think about it the worse it gets.any suggestions to help me. Sometime I just don t even want to go out is that usual

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4 months

carol brevitt

I have been going through the menapause for 20 years now and i am still having flushes and night sweats and still not use to them i also have a problem with swelling up round my stomach during the day it is really getting me down my cloths fit in the day but not on the night time if i want to go out it is quiet impossible to fit into anything

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4 months

patricia love

The menopause started with me about 18months ago, I had months of bleeding on and off for upto 3-4 wks at a time, now a year later i dont bleed anymore,but i get hot sweats every half an hour day time and through the night and difficult to get a good nights sleep, i can only wear thin tops and no jumpers, no necklace as it feels i am suffocating when i sweat, cannot take HRT as i reacted to it very badly, my body is dry one minute then soaked the next, also so is my face and neck. It does make me feel quite ill at times, and does anyone know what i could take to try and help to slow down these very bad sweats, ?.

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4 months

sylvia

can you help me please i have had no bleeding for about 7 months now i am 45years old and have been like this sin i was 42 i do have night sweats and mood swing and i have put on some weight around my belly . i just need to know if i am going throught the menapause. any advise would be gretfull. many thanks syl x

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7 months

julie hulett

i found this article quite helpful, for the last 2 weeks i seem to be having hot flushes more frequently as the weeks have gone on, some days i can have them every 15 mins. what is the best thing to take as it is beginning to get me down

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7 months

Marisa Dunn

For Debbie King. Black Cohosh is often used by women going through their menopause as it is thought to regulate the hormones. Menpopace is also thought to help the body regulate it's hormones and contains lots of minerals and vitamins. Black Cohosh can be bought from Holland and Barrett and Menopace from any of the leading stores such as Boots, Superdrugs and Wilkinsons. Some stores such as Superdrugs have their own brands so it is well worth having a look around. Please be advised that some herbal remedies and medications can not be taken with prescription medicines. So please check with your GP first. Alternatively their are herbalists that will do a consultation with you who will then determine your bodies needs and offer the appropriate herbal remedy, however they do charge for their services. Women that have not only breast cancer in their family history but have Ovarian cancer as well are advised against HRT because the risk is too great. Always check with your GP before embarking on a course of self medicating especially if you are on treatments. Regards Marisa Dunn

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7 months

Debbie King

For the menopause what can you take instead of HRT as i`m not allowed HRT Tablets as i suffer from mulitiple Thrombonsis

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10 months

Margaret Stone

how do you find out how far you are through the menopause as i know i have started. i have the night sweats and the hot flushes. Th article have help me to know some signs of the menopause.

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