Coping with PMS
A week before my period's due, I take ginger in any form especially ginger biscuits. I find this stops me being too irritable and stops me bloating too much.
Yvonne Bennett, 47, County Durham
- Read more in-depth information about PMS
Where to next?
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Ease symptoms of pre-menstrual syndrome
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Advice on ovarian cysts
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Aftercare tips for cervical cancer
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Battling breast cancer
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Battling ovarian cancer
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Control hyperthyroidism
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Control symptoms of the menopause and HRT
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Coping with an underactive thyroid
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Coping with cystitis
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Coping with heavy periods
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Dealing with a hysterectomy



Maria, 10 months
Even better is ginger tea- make your own Grate or slice cube of fresh ginger, add slice or squeeze lemon, cover with boiling water, leave to "draw" for a minute, strain into mug, add honey or sweetener to taste-lovely!
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