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Your sleep position: Foetal

Your sleep position: Foetal

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Average rating: 3 out of 5 star rating

What is it?

This position is fairly obvious and is similar to how babies are in the womb. You'll be lying on your side, with your knees up towards your chest and your arms will be hugging your body.

What does it mean?

Although these people may seem tough on the outside, they're actually quite soft and insecure. They may seem shy when you first meet them, but they soon warm up.

Average rating:

3 out of 5 star rating

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Today's health poll

What night of the week do you sleep badly?


  • I never sleep well on Sunday nights 18%
  • Monday nights - worrying about the week ahead 1%
  • I sleep badly most nights 51%
  • I always sleep well 15%
  • I sleep better on the weekend than in the week on the whole 16%