Your sleep position: Foetal
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What is it?
This position is fairly obvious and is similar to how babies are in the womb. You'll be lying on your side, with your knees up towards your chest and your arms will be hugging your body.
What does it mean?
Although these people may seem tough on the outside, they're actually quite soft and insecure. They may seem shy when you first meet them, but they soon warm up.
Where to next?
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Getting a referral
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What can I do to help improve poor sleep?
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Tricks to beat insomnia
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'Hypnosis helped my insomnia'
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How to beat insomnia
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Foods to help you get a good night's sleep
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Beat the clock
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Your sleep position: Face down
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Your sleep position: Foetal
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Your sleep position: Stork
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Your sleep position: Log


