Sun care tips for protecting children: Tips 7-10
7. Buy a parasol for the buggy
They usually don't cost much extra, but the protection they give from the sun is worth far more.
8. Get under cover
You've heard of the song 'Mad dogs and Englishmen go out in the midday sun'? Well, don't try and copy it. On sunny days, try to organise outdoor activities in shady areas, and try to spend some time in the shade between 11am and 3pm.
9. Lead by example
Be a role model for your kids. Children will copy the behaviour of those around them, so if they see you covering up and putting on sunscreen, they're more likely to do the same.
10. Don't ignore the clouds
Just because it's not sunny doesn't mean you can't burn. The UV rays can still pass through the clouds and burn skin just as easily. Don't take any chances!
More help and advice
- Get all the facts about melanoma
- Why men should keep an eye on moles
- More tips on melanoma
- Skin cancer awareness: know your moles
Average rating:
Where to next?
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A - Asymmetry
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B - Border
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C - Colour
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D - Diameter
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Skin cancer awareness: keep your moles safe
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Sun care tips for protecting children: Tips 1-3
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Sun care tips for protecting children: Tips 4-6
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Sun care tips for protecting children: Tips 7-10
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Ask Dr Chris: Miscarriage and moles
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Save our skin!
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Things that can save your life: Garlic and the sun
