Other sites in our network: What's on TV | Now | Pick Me Up | Puzzles and Prizes
Branding_print

Can an exercise pill really work?

Exercise pill | New fitness pill
Average rating: No rating

They're calling it the couch potato's dream but how true are the claims that there's a pill that can make you fitter without exercising?

What is the 'gym pill'?

It's a drug known as AICAR, developed by US scientists designed to get people fit without the need for exercise. Tests on mice show that they were able to burn off fat without moving a muscle and when tested on a treadmill, they could run 70% longer than the mice who didn't take the pill.

How does it work?

The pill works by tricking your muscles into thinking they've been worked out on a daily basis and as a result, it kicks in the fat-burning process that comes after exercise. It'll also make any activity that you do much easier.

But has it only been tested on mice?

Yes, but plans to trial the drug on humans are in the pipeline and scientists are very excited about the prospect.

What will the pill be used for?

Scientists plan to use the drug to treat people with health problems such as severe obesity and muscle decline caused by old age rather than prescribing it to just anyone. Experts are saying that there are lots of other conditions that it could be used to help treat.

When will it be available for us?

Once the human trials get under way the drug should be available within 2 or 3 years.

What the experts say

Professor Evans of the Salk Institute in California says: 'Almost no one gets the recommended 40 minutes to an hour per day of exercise. For these people, it would make the quality of the exercise that they do more efficient.'

- Last week's big issue: Stroke risk if your partner smokes

Where to next?

- Obesity
- Exercise tips and ideas
- Chat: 'Would you take a gym pill?'

By Charlotte Gunn

Average rating:

No rating

Please leave a comment, tip or story in the box below

No comments

Add a comment

Please enter the characters in the image:

IPC Media Limited, owner of goodtoknow.co.uk, will collect your personal information solely to process your request


Lose weight quickly with the goodtoknow diet club

Enter your details below to get a free diet profile

weight

height

age

sex


Win! Gok Wan's new book

Win! Gok Wan's style guide

Look your best with the style guru's new guide, Work Your Wardrobe

Enter competition


Health

Menopause quiz

Menopause quiz

How much do you know about the menopause? Take our quick quiz to test your knowledge




Today's health poll

What are your energy levels like?


  • Really low, I'm always exhausted 46%
  • It vaires depending on what I've eaten or how much sleep I've got 51%
  • Pretty good, I have quite a lot of energy 3%