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Quiz: Are you stressed?

Stress quiz | Are you stressed? | Find out your stress rating

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Average rating: 3 out of 5 star rating

Do you suffer from stress? Are you as tense as coiled spring or so laidback you're horizontal? Take our quiz to find out what your stress rating is and then get some tips on how to beat stress...

There are 10 questions in this quiz. Make a note of how many times you answer Yes and No.

Question 1

Do you suffer from sleeplessness or regular nightmares?

a) Yes
b) No

By Rob Mansfield

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Average rating:

3 out of 5 star rating

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Today's health poll

What night of the week do you sleep badly?


  • I never sleep well on Sunday nights 17%
  • Monday nights - worrying about the week ahead 1%
  • I sleep badly most nights 51%
  • I always sleep well 13%
  • I sleep better on the weekend than in the week on the whole 18%

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