Signs and symptoms of an anxiety disorder
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- Muscle tension, aches and pains
- Difficulty sleeping or staying asleep
- Bad moods
- Dificulty concentrating or remembering things
- Jumpiness and feeling on edge
- Inablilty to relax
- Eating, drinking or smoking more than usual
- Eating less
- Sweating, especially having sweaty palms
- Stomach problems and difficulty digesting food
We can all get these symptoms from time-to-time so you need to check whether you are getting these signs and symptoms all the time for more than six months.
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